[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.krusec.cz\/kokosovy-olej\/#Article","mainEntityOfPage":"https:\/\/www.krusec.cz\/kokosovy-olej\/","headline":"Kokosov\u00fd olej","name":"Kokosov\u00fd olej","description":"Kokosov\u00fd olej se vyr\u00e1b\u00ed z kopry – j\u00e1dro zral\u00e9ho kokosov\u00e9ho o\u0159echu, kter\u00fd roste v tropech na kokosov\u00e9 palm\u011b. Pou\u017e\u00edv\u00e1 se v potravin\u00e1\u0159stv\u00ed, pr\u016fmyslu, ale i […]","datePublished":"2025-02-28","dateModified":"2025-02-28","author":{"@type":"Person","@id":"https:\/\/www.krusec.cz\/author\/#Person","name":"","url":"https:\/\/www.krusec.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"krusec.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.krusec.cz\/wp-content\/uploads\/img_a286702_w2162_t1496569947.jpg","url":"https:\/\/www.krusec.cz\/wp-content\/uploads\/img_a286702_w2162_t1496569947.jpg","height":0,"width":0},"url":"https:\/\/www.krusec.cz\/kokosovy-olej\/","wordCount":419,"articleBody":"Kokosov\u00fd olej se vyr\u00e1b\u00ed z kopry – j\u00e1dro zral\u00e9ho kokosov\u00e9ho o\u0159echu, kter\u00fd roste v tropech na kokosov\u00e9 palm\u011b. Pou\u017e\u00edv\u00e1 se v potravin\u00e1\u0159stv\u00ed, pr\u016fmyslu, ale i medic\u00edn\u011b. Kokosov\u00fd olej se d\u00edky na\u0161im klimatick\u00fdm podm\u00ednk\u00e1m prod\u00e1v\u00e1 v tuh\u00e9, b\u00edle podob\u011b. M\u00e1 velk\u00fd obsah nasycen\u00fdch mastn\u00fdch kyselin, odol\u00e1v\u00e1 proti \u017eluknut\u00ed, trvanlivost m\u00e1 a\u017e dva roky.\u00a0Kokosov\u00fd olej b\u011bl\u00ed zubyPravideln\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f kokosov\u00fdm olejem b\u011bl\u00ed na\u0161e zuby. Klasick\u00e9 zubn\u00ed pasty obsahuj\u00ed mnoho dr\u00e1\u017ediv\u00fdch chemick\u00fdch l\u00e1tek, kter\u00e9 na\u0161e zuby ni\u010d\u00ed. Kokosov\u00fd olej zabra\u0148uje tvo\u0159en\u00ed aft\u016f v \u00fastech a zklid\u0148uje d\u00e1sn\u011b.\u00a0P\u00e9\u010de o t\u011blo a vlasyOlej je tak praktick\u00fd, \u017ee se po koupeli m\u016f\u017eete namazat a z\u00e1rove\u0148 nan\u00e9st do Va\u0161ich vlas\u016f.Kokosov\u00fd olej zjem\u0148uje poko\u017eku a kr\u00e1sn\u011b se vst\u0159eb\u00e1v\u00e1. M\u016f\u017eete ho nan\u00e9st i na va\u0161e rty, olej zamez\u00ed prask\u00e1n\u00ed. Olej m\u016f\u017eete nan\u00e9st do kone\u010dk\u016f mokr\u00fdch vlas\u016f, \u00fa\u017easn\u011b si vlasy u\u010de\u0161ete a nebudete je m\u00edt such\u00e9. Pou\u017e\u00edt ho m\u016f\u017eete i na such\u00e9 vlasy jako masku. Nanesete ho do vlas\u016f, roz\u010de\u0161ete, zabal\u00edte do ru\u010dn\u00edku a po p\u016fl hodin\u011b vlasy umyjete, jak jste zvykl\u00ed.\u00a0 Vlas\u016fm olej dod\u00e1v\u00e1 lesk a zdrav\u00fd vzhled.\u00a0Va\u0159en\u00ed je zdrav\u00e9Na tomto oleji m\u016f\u017eete sma\u017eit, je tepeln\u011b stabiln\u00ed a\u017e do 200 stup\u0148\u016f, vyma\u017eete s n\u00edm pek\u00e1\u010d na pe\u010den\u00ed Va\u0161\u00ed obl\u00edben\u00e9 buchty. P\u0159id\u00e1v\u00e1 se do zeleninov\u00fdch sal\u00e1t\u016f, dod\u00e1 neobvyklou chu\u0165, ale lad\u00ed spolu dokonale. Kokosov\u00fd olej neobsahuje cholesterol a tak je doporu\u010dov\u00e1n dietology p\u0159i redukci v\u00e1hy.\u00a0Kokosov\u00fd olej je z\u00e1zrakNen\u00ed snad nic, na co by se nedal tento z\u00e1zrak pou\u017e\u00edt. Jednu chv\u00edli jste s n\u00edm v\u00a0koupeln\u011b, ma\u017eete si poko\u017eku, d\u00e1v\u00e1te ho do vlas\u016f. Po \u010di\u0161t\u011bn\u00ed zub\u016f ho rovnou s sebou vezmete do kuchyn\u011b a p\u0159ipravujete Va\u0161e obl\u00edben\u00e9 j\u00eddlo. Je obl\u00edben\u00fdm pomocn\u00edkem v na\u0161ich dom\u00e1cnostech ale i v medic\u00edn\u011b. V posledn\u00edch letech se o n\u011bj za\u010d\u00edn\u00e1 v\u00edce zaj\u00edmat zdravotnictv\u00ed, p\u016fsob\u00ed preventivn\u011b proti srde\u010dn\u00edm chorob\u00e1m a rakovin\u011b. Ka\u017ed\u00fd z n\u00e1s by tento mal\u00fd z\u00e1zrak m\u011bl m\u00edt doma.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kokosov\u00fd olej","item":"https:\/\/www.krusec.cz\/kokosovy-olej\/#breadcrumbitem"}]}]