[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.krusec.cz\/jak-se-chranit-behem-menstruace\/#Article","mainEntityOfPage":"https:\/\/www.krusec.cz\/jak-se-chranit-behem-menstruace\/","headline":"Jak se chr\u00e1nit b\u011bhem menstruace?","name":"Jak se chr\u00e1nit b\u011bhem menstruace?","description":"Menstruace nepa\u0159\u00ed mezi nejp\u0159\u00edjemn\u011bj\u0161\u00ed obdob\u00ed, kter\u00e9 d\u00edvky a \u017eeny mohou pro\u017e\u00edt. V\u011bt\u0161inu z nich toti\u017e postihuj\u00ed bolesti nejen hlavy ale i b\u0159icha, a v krajn\u00edch […]","datePublished":"2023-03-19","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.krusec.cz\/author\/#Person","name":"","url":"https:\/\/www.krusec.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"krusec.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.krusec.cz\/wp-content\/uploads\/pexels-cottonbro-3737816_10_10_2.jpg","url":"https:\/\/www.krusec.cz\/wp-content\/uploads\/pexels-cottonbro-3737816_10_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.krusec.cz\/jak-se-chranit-behem-menstruace\/","about":["Produkty"],"wordCount":393,"articleBody":"      Menstruace nepa\u0159\u00ed mezi nejp\u0159\u00edjemn\u011bj\u0161\u00ed obdob\u00ed, kter\u00e9 d\u00edvky a \u017eeny mohou pro\u017e\u00edt. V\u011bt\u0161inu z nich toti\u017e postihuj\u00ed bolesti nejen hlavy ale i b\u0159icha, a v krajn\u00edch p\u0159\u00edpadech mohou p\u0159ij\u00edt i migr\u00e9ny. Nen\u00ed zkr\u00e1tka o co st\u00e1t. B\u011bhem menstruace je pot\u0159eba nosit hygienick\u00e9 pom\u016fcky, kter\u00e9 maj\u00ed pohltit v\u0161echnu tekutinu a zabr\u00e1nit tomu, aby i jen jedna jedin\u00e1 kapka vytekla ven a u\u0161pinila oble\u010den\u00ed. Pro \u017eeny a d\u00edvky nen\u00ed nic trapn\u011bj\u0161\u00edho. I kdy\u017e je menstruace b\u011b\u017en\u00e1 sou\u010d\u00e1st \u017eivota a v\u0161ichni v\u00edme o co jde, zejm\u00e9na d\u00edvky na z\u00e1kladn\u00edch a st\u0159edn\u00edch \u0161kol\u00e1ch se za menstruaci velmi styd\u00ed kv\u016fli p\u0159\u00edpadn\u00fdm reakc\u00edm jejich pubert\u00e1ln\u00edch spolu\u017e\u00e1k\u016f. Proto je pot\u0159eba volit takov\u00e9 pom\u016fcky, u kter\u00fdch je takov\u00e9 riziko zcela minim\u00e1ln\u00ed.Vlo\u017eky i tampony jsou d\u00e1vno p\u0159ekonan\u00e9 menstrua\u010dn\u00ed pom\u016fcky. Jsou nejen neekologick\u00e9, ale i neekonomick\u00e9. I kdy\u017e se daj\u00ed koupit vlo\u017eky i tampony za p\u00e1r korun, jejich n\u00edzk\u00e1 cena je zase vykoupena n\u00edzkou kvalitou, a u tak levn\u00fdch pom\u016fcek m\u016f\u017eete naopak prote\u010den\u00ed \u010dekat velice pravd\u011bpodobn\u011b. Jedna z nejlep\u0161\u00edch pom\u016fcek posledn\u00edch let jsou menstrua\u010dn\u00ed kalhotky. Vyr\u00e1b\u00ed se tak, aby pohltily v\u0161echnu tekutinu a ven nevyteklo nic.Maj\u00ed n\u011bkolik sav\u00fdch vrstev, d\u00edky \u010demu\u017e v\u0161e z\u016fstane uvnit\u0159. Vydr\u017e\u00ed zhruba stejnou dobu jako vlo\u017eky \u010di tampony, a je vhodn\u00e9 jich m\u00edt na den zhruba stejn\u00e9 mno\u017estv\u00ed. Nejlep\u0161\u00ed je m\u00edt tolik kus\u016f, kolik spot\u0159ebujete za celou menstruaci vlo\u017eek a tampon\u016f, abyste nemusela pr\u00e1t kalhotky po jednom kuse. Existuj\u00ed samoz\u0159ejm\u011b kalhotky na slabou menstruaci a v sortimentu najdete i menstrua\u010dn\u00ed kalhotky pro silnou menstruaci, kter\u00e9 vydr\u017e\u00ed i celou noc. Je pot\u0159eba vyzkou\u0161et kter\u00fd st\u0159ih v\u00e1m padne nejl\u00e9pe, a jak dlouho vydr\u017e\u00ed kalhotky u v\u00e1s. Je v\u017edy samoz\u0159ejm\u011b nejlep\u0161\u00ed ne\u010dekat cel\u00fd den a vym\u011bnit je d\u0159\u00edv, ale jakmile v\u0161echno vychyt\u00e1te, nebudete cht\u00edt nic jin\u00e9ho, a nato\u017e vlo\u017eky \u010di tampony, se kter\u00fdmi se d\u00edky kalhotk\u00e1m rozlou\u010d\u00edte napo\u0159\u00e1d.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se chr\u00e1nit b\u011bhem menstruace?","item":"https:\/\/www.krusec.cz\/jak-se-chranit-behem-menstruace\/#breadcrumbitem"}]}]